Grandness
Focused
Relax
Listen
Connected
Happy
Touch
Forest bathing
Open eyes
Rejuvenate
Blue effect
Refreshed
Comfort
Smell
Nature therapy
Beauty
Planetary health
No expectations
Breathe
Walk
Curiosity
Having fun
De-stress
Tranquil
Wonder
Feeling safe
Birds
Rooted
Notice
Trees
Grounded
Laughing
Calm
Play
Look up
Peaceful
Water
Change
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Feeling frustrated?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
What will it take to get you to change?
Have you ever touched Lichen?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Have you ever stood between two trees?
What is the blue effect?
How much fun do you have?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Do you like helping others?
When's the last time you helped yourself?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working outdoors?
